Friday, December 17, 2010
Let Me first start this off with a great quote from Mr. Abraham Lincoln which he states, "Always bear in mind that your own resolution to succeed is more important than any other." See with the holidays coming up shortly so many people are getting ready to start their New Year's Resolution. Whether it be to lose weight, save money, workout, whatever the case may be. There are tons of people that are dying for a change both physically & financially. Which brings me to a word that I'm both proud of and grateful for and that word is Visalus & The Body By Vi Challenge. You out there maybe saying what's that Jeff? Well lets break that word Visalus down. "ViSalus" comes from the Latin "Vi," meaning Life, and "Salus," which means Health and Prosperity.
Many know of the great success I've had on the gridiron and the great teams I've led and just blessed to be apart of especially with the great men I've had the opportunity to work with during my career. I felt all that I've learned and accomplished throughout those years of being a captain on a conference champion team, being an all-state linebacker in high school, dealing with major injuries and coming back with full force, was preparing me for something what I like to call GREAT. Something that not only has had a positive impact on my family, my team, and myself but also YOU reading this. Seeing that you've taken the time out of your day to read my blog you get some goodies that I love to share. :-)
Lets say your somebody that is getting ready to get their New years Resolution under way and your a person who fits somewhere in these categories:
1. Lose Weight/ Get Fit
2. Win Prizes
3. Save Money
4. Get FREE Product
6. Make Money
Now if any of those are part of your New Year's Plan, I'm personally putting it in ink that my team and I are willing to help YOU succeed in any of those categories. I'll share something with you that I live by and took me a while to truly stand behind it and that is to do more for others than you do for yourself. When I know my team or I have personally impacted somebody's Life, Health, & Prosperity it absolutely makes my day! I'll leave you with one last question... Why not that person be you! :-)
To Your Success...
Jeff Edwards CEO/Co-Founder Of Team M.A.D.E.
"A Dream Without Action Is Simply A Nightmare"
Saturday, December 4, 2010
Click to see one of my videos in Hotlanta and why so many people having been joining the challenge are changing not only their lives but the lives of others as well!!!
To Your Success,
To Your Success,
Friday, December 3, 2010
Just Finished My A.M. Run! I thought I'd share one of the articles I came across on ezine articles on HOW TO LOSE LOWER BELLY FAT! Hope it's useful for you and whatever goal your trying to attain!!
The A.M. empty stomach trick. One trick of the trade to really dial things in and burn off that last fat roll on the lower stomach is to start doing your exercising in the a.m., morning hours, and specifically, the first thing upon waking. Yes, thats correct, as soon as you wake up in the morning begin your exercise regimen. Before even having breakfast or eating anything, do a cardio routine. How to lose the fat on lower stomach? First thing in the morning, on an empty stomach, perform a 20-40 minute cardio workout, treadmill, bike, walking around the block, whatever. The theory here is that your body is primed into fat burning mode the first thing in the morning, having not consumed anything overnight, and not eating anything in the morning, whatever calories you burn from your cardio, they will be fat calories.
To Your Success,
Thursday, December 2, 2010
That's Right I've Begun My New 90 Day Challenge!!! Some Of My Goals Consist Of Dropping 20lbs, not eating after 8pm, and working out in the am. The Whole Team M.A.D.E. has also started there challenge and were all doing it together and your welcome to join us! My Current weight is 230lbs so I'll be looking to get down to 210lbs! For More Info On Our Key Tool That Were Using To Help Us Achieve A Better Life, Health, & Prosperity Visit The Website Below!!! Stay Tuned & Watch The Transformation Begin!!